Why do some people find sleep a simple thing, while others struggle?
What are the easy methods for consistently getting a good night’s sleep?
“The only book on Insomnia you will ever need…”
Melbourne Times
Cut through the nonsense with the best-selling solution to quickly and easily end Insomnia forever. The book introduces readers to unique advice, gathered from research around the world, laid out in a simple and concise way.
“…which is why I have no hesitation to recommend this to all insomniacs!”
Dr Ian Todd, England
As a recovered Insomniac herself, the author Jessica Connors knows firsthand just how much a lack of sleep can disrupt your entire life. It is time to fix this!
“THE essential guide to insomnia.”
Rachel Shawe, The Times
Jessica Connors has distilled years of research and her own experience to write an easy-to-follow guide to finally getting a good night’s sleep!
The 2022 updated version is available on Kindle, Paperback, Hardback and Audible.
