Dealing with worry, stress, panic, fear, negative thinking, anxiety and worry (to name just a few of the factors that can affect people these days) is never easy, but, fast relief is available.
“…which is why this is the only book I regularly recommend.”
Michael Patterson, Author
Michelle Galler has produced a simple, easy-to-follow and unique guide to living a calmer and happier life, leaving you more capable of dealing with the situations we face everyday.
“The realistic step-by-step formula is why this book stands out from others.”
Los Angeles Today
Some of the topics covered in this book include:
– Quickly & Easily Overcome Anxiety & Stress
– Dealing With Relationships
– Family, Friends & Romantic
– Steps To Creating The Future You Want
– Clearing Out The Clutter & Nonsense From Your Life
– Mindfulness
– A Simple Guide For Everyone To Follow
– Looking After Yourself
– Reframing Negative and Worrying Thoughts
and so much more!
“More than any other book, this one strikes the perfect balance between helpful methods and a deep understanding of what anxiety and worry is.”
Steven Greene, Author
The 2022 updated version is available now on Kindle, Paperback, Hardcover and Audible.
