The Pretty Damn Concise Guide To…Fear of Flying: Quickly and Easily End Fear of Flying Forever!

“Finally—someone explains fear of flying without treating me like a child. Flew calm for the first time in 15 years.”

The Pretty Damn Concise Guide To… Fear of Flying is the no-fluff, no-nonsense, refreshingly honest antidote to white-knuckle travel. This isn’t a textbook. It’s not therapy-speak. And it definitely won’t tell you to “just relax.”

Instead, it does something far more powerful: It dismantles fear—quickly, logically, and permanently.

Written for adults who are tired of anxiety ruining trips, careers, honeymoons, and bucket-list dreams, this guide cuts straight through the noise with clear explanations, practical tools, and surprisingly funny clarity.

The Pretty Damn Concise Guide To...Fear of Flying: Quickly and Easily End Fear of Flying Forever!.        The Pretty Damn Concise Guide To...Fear of Flying: Quickly and Easily End Fear of Flying Forever!

Book Details

Pages

74 Pages

Cover Design

Talala

Publisher

Awaken Publishing

Language

English

ASIN

B074M68BYK

Released

August 2017

About The Author

Lisa Jennings

Lisa Jennings

Lisa Jennings has been authoring books and talking on various subjects since 2007.

Her best selling and highly rated book The Pretty Damn Concise Guide To The Fear of Flying was updated and and re-released in 2022.

Lisa Jennings previously had a debilitating fear of flying (as well as bad insomnia) which thankfully is now cured because she splits her time between New York and the South of France with her husband and two children.

Terrified of Flying? Read This Before You White-Knuckle Another Armrest.

You’re not afraid of flying.
You’re afraid of what you think flying means.

Sweaty palms. Racing thoughts. Catastrophe on repeat at 30,000 feet.
Sound familiar?

The Pretty Damn Concise Guide To… Fear of Flying is the no-fluff, no-nonsense, refreshingly honest antidote to white-knuckle travel. This isn’t a textbook. It’s not therapy-speak. And it definitely won’t tell you to “just relax.”

Instead, it does something far more powerful: It dismantles fear—quickly, logically, and permanently.

Written for adults who are tired of anxiety ruining trips, careers, honeymoons, and bucket-list dreams, this guide cuts straight through the noise with clear explanations, practical tools, and surprisingly funny clarity.

Why This Book Works (When Others Don’t):

  • Concise by design – No rambling psychology lectures. Just what works.
  • Fear explained, not dismissed – Understand why your brain panics—and how to shut it down.
  • Actionable tools – Techniques you can use before, during, and after a flight.
  • Science without the snooze – Aviation facts that replace fear with confidence.
  • Written like a calm friend, not a therapist – Motivational, reassuring, and occasionally hilarious.

You’ll learn:

  • Why turbulence isn’t dangerous (and never has been)
  • How your anxiety hijacks logic—and how to take control back
  • What pilots know that fearful flyers don’t
  • Simple mental shifts that stop panic in its tracks
  • How to rewire fear responses without years of therapy

This book doesn’t promise magic. It promises understanding, control, and freedom.

And that’s thrilling.

Who This Book Is For:

  • Nervous flyers and first-time travelers
  • Business travelers tired of anxiety stealing energy
  • Vacation lovers who want excitement—not dread
  • Anyone who’s said: “I hate flying, but I wish I didn’t.”

Reviews from Relieved Readers:

⭐️⭐️⭐️⭐️⭐️ “Finally—someone explains fear of flying without treating me like a child. Flew calm for the first time in 15 years.

⭐️⭐️⭐️⭐️⭐️ “Short, smart, and shockingly effective. I finished it before boarding… and actually enjoyed the flight.

⭐️⭐️⭐️⭐️⭐️ I laughed. I learned. I flew. That’s the review.”

If fear has been grounding your life, this book is your boarding pass back to freedom.

The 2026 updated version is available now on Kindle, Paperback, Hardcover, and Audible.